Egg
Eggs are livestock products that provide the largest contribution to achieving community nutritional adequacy. From an egg, obtained nutrition that is quite perfect because it contains nutrients that are very good and easy to digest. Therefore, eggs are a very good food for growing children and require large amounts of protein and minerals and are also recommended to be given to people who are sick to speed up the healing process.
Eggs have a high protein content and have a complete protein composition. In general, chicken eggs are eggs that are most often consumed by the community because they contain abundant nutrients.